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Nutrition Coach & Personal Trainer for Women 40+

Penha C Mullett

I am a certified Nutrition Coach specialist with years of experience inside the women nutrition area and Holistic Therapies and recently Personal Trainer for Women 40+.

Nutrition Coach & Personal Trainer for Women 40+
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Recent Posts

  • Rediscovering Survival Food: Essential Recipes for Beginners
  • Navigating the Weight Loss Challenge During Menopause: Hormones and Solutions
  • Tinnitus and Menopause: Understanding the Connection, Risks, and Natural Solutions
  • The Benefits of the Ketogenic Diet in Menopause
  • The Power of Creatine: Boosting Weight Loss during Menopause

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Supplements

With a commitment to helping people, LiveGood brings you the most advanced nutritional supplements on the market, made with only the purest, highest quality, results-driven ingredients on the planet, without the expensive pricing mark-ups of other companies.

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The Home Doctor - Practical Medicine for Every Household - is a 304 page doctor written and approved guide on how to manage most health situations when help is not on the way.

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Digital E-book 12 Week Shred- The Complete Guide for Women 40+

By Penha C Mullett
By Penha C Mullett

In a world where confidence is key and empowerment is the anthem, "12 Week Shred: The Complete Guide for Women 40+" stands as a beacon of transformation and self-discovery.

This digital masterpiece is not just a book; it's a roadmap to unleash the strength and vitality that lie within every woman over 40. Let's dive into the empowering journey that this guide offers, redefining fitness and self-esteem for women of all ages!

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Medicinal seed kit A Complete Natural Pharmacy in Your Backyard!

Nicole Apelian, Ph.D
Nicole Apelian, Ph.D

Inside your Medicinal Garden Kit, you’ll find 10 smaller packages with each type of seed. 2,409 high-quality, NON-GMO seeds packaged in US.

Even if you’ve never planted anything before, you’ll have no trouble growing these 10 plants. You will find details on how to plant, grow, and harvest each one in the free Herbal Medicinal Guide: From Seeds to Remedies that you'll receive with your Medicinal Garden Kit.

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  • Menopause (4)
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  • Woman Health (4)
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