The journey through menopause is a significant and transformative phase in a woman’s life. However, alongside the myriad of changes that menopause brings, many women find themselves grappling with an unexpected challenge: the difficulty of losing weight. This struggle is not merely a matter of willpower or lifestyle choices; it’s deeply rooted in the hormonal shifts that occur during this transition. In this article, we will explore the hormones responsible for this challenge and provide practical solutions to empower women to reclaim control over their bodies.
